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We found the message recording feature most helpful.We are able to record words, phrases and stories that my son was too afraid to say.I recommend every OCD sufferer to have an access to this app .I would recommend every psychiatrist and psychologist to have this app and give it to their patients.
During this short time, with much work and determination, she has achieved remarkable progress against her, previously omnipresent, OCD symptoms!Her OCD had forced her into seclusion, isolation, and painful 4 hour ritualistic decontamination showers and had even left her unable to touch those she loves.Remarkably, Alexandra can now walk anywhere and touch almost everything freely. For less than the cost of one therapy session, you can have a great self-help tool if you are unable to get help from a specialist.I know it sounds funny, but it's almost like I don't want to let it down.
Every day is still a struggle, but having the app with me helps, especially when I feel that I'm about to give in to a ritual.