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The slowfood movement was originally born in Italy in 1986 when sixty two founding members of the forerunner of Slowfood met to inaugurate 'Aricogola'.

In 1989 delegates from 15 countries signed the 'Slowfood 'Manifesto, an order that today has 100,000 members in 15 countries.

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With colder weather approaching lettuce is a commodity in the organic garden which goes off the menu.

Lettuce based salads can easily be replaced however with home grown sprouts and garden greens and flowers provided by mother nature.

Considering supermarkets merchandise everything else why are fruit and vegetables excluded?

Although oleurophin is not poisonous, the taste of raw olives makes them unsavoury to eat.Its guardians, Tanya Cumberland and Charmaine Poutney, left city life in 1992.Both employed as change agents in their respective fields, Tanya in the social sector and Charmaine, the education, they subscribed at the time to do the same for the land.Their philosophy is this - "that everyone has a fundamental right to pleasure and consequently the responsibility to protect the heritage of food, tradition and culture that make this pleasure possible".The worldwide organic food market has been growing at a rate of twenty percent per year, since 1990, and accounts for one to two percent of total food sales.

It may be for sentimental reasons - a favourite family plant for example or because it is familiar and you are knowledge of its habitat and performance. This year petrol prices have made the headlines and hit our wallets hard and the impact of it has had me thinking about something infinitely more valuable to us.