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It is important to know, however, that these feelings can be treated.Free depression hotlines can help people understand their feelings and guide them to the best mental health resources.Calling a depression hotline is your opportunity to: The caring staff at depression hotlines know what you’re going through and want to lend a helping hand in your time of need.One of the benefits of calling a depression helpline is that everything you say will remain completely anonymous and private; no one will ever have to know what you disclose. If you are concerned about someone close to you and would like to learn more about how you can help, depression hotline numbers are a great place to start.Seeking help is the first step to conquer depression and begin feeling like yourself again.Free, national hotlines are available 24/7 for anyone who needs help managing their depression.
It is important for family and friends to know that resources are available for them as well.There are many types of depression, including premenstrual depression, postpartum depression, seasonal depression, and persistent depression (or dysthymia) that occur alongside other mental health issues such as bipolar disorder or schizophrenia.Depression often does not occur alone—many people living with depression experience some other mental illness as well.Depression is a mental illness that has a significant effect on a person’s ability to function normally, and is marked by persistent feelings of sadness, emptiness, worthlessness, and hopelessness.These feelings can continue for years if left untreated.
If you are experiencing thoughts of hurting yourself or others, call 911 immediately or go to your nearest emergency room or psychiatric hospital for a crisis evaluation.